Testimonials

I am a woman in her 60’s that was diagnosed with severe osteoporosis. Upon diagnosis, I began working with Gary and following his osteoporosis exercise program. After 10 months following Gary’s program, I had a follow up bone density scan. My Doctor was surprised to find that I had gained bone density in my hips and spine and that I had increased my height by one half inch. After three years, my bone density has increased enough that my physician has discontinued all of my medications for one year. I definitely recommend Gary’s osteoporosis exercise program.

N. Burns

I have been following Gary’s fitness program for more than 20 years. During this time I have lost weight and improved my overall conditioning. As a Doctor that has worked with elite athletes for many years, I know the importance of having programs geared towards individual needs.  As a busy doctor and father of three and with lots of old sports injuries, I also recognize how important it is to set realistic goals and have programs that fit into schedules and are focused on optimizing health, avoiding injury and optimizing athletic performance.

As a result of Gary’s training and lifestyle philosophy I have made great strides in improving my overall health and conditioning during the past number of years. Having suffered with certain physical problems, it was important for me to work with someone that understands the importance of proper training techniques. With Gary’s assistance, I have seen great improvement in my stamina and overall health.

D.E. Greenberg M.D.

I am a middle-aged woman and registered nurse working in health policy.  Long hours, high stress, little physical activity and poor food choices over several years resulted in considerable weight gain – and illness. Fear motivated an initial drop in weight. But then my weight started to creep upwards and my physical activity was sporadic. Gay’s program was exactly what I needed. His “whole person” approach successfully combines the art and science of fitness. The bottom line, it works! I’ve lost 40 pounds over the last two years and haven’t felt this healthy in a very long time.

J. Choiniere

I have been training with Gary for two and a half years. When I met Gary I was having significant mobility problems and excessive lower body swelling. I could barely walk. Those issues, along with severe arthritis in my knees, made it difficult for me to be mobile. After working with Gary, I have seen an improvement in my mobility and I was surprised and relieved that my lower body swelling disappeared approximately one and a half years ago. Gary is very knowledgeable and conscientious.

E. Clisci

I am a 71 year old diabetic that has been working with Gary for a number of years. During this time I have been able to maintain a 30 pound weight loss and have seen a decrease in my glucose levels and an improvement in my overall health.

M. Smith

As a result of Gary’s training and lifestyle philosophy, I have made great strides in improving my overall health and conditioning during the past couple of years. Having suffered with certain physical problems it was important for me to work with someone that understands the importance of proper exercise techniques. With Gary’s assistance I have seen great improvement in my stamina and overall health. I strongly recommend Gary’s program for those who are looking to lose weight and feel better.

T. Brown

My goal when I started working with Gary was to lose weight and improve my golf game. In five months I have lost 33 pounds and I am hitting the golf ball better than ever. I definitely recommend Gary’s fitness program.

T. Montello

Your knowledge has constantly improved and I really feel comfortable about your understanding and knowledge with respect to the science of training. You have a lot to offer and I feel confident in your theoretical and practical knowledge.

Dr. T.O. Bompa

I am a senior that has been following Gary’s program. His methods really work. I have lost 11.5 pounds. Gary has a gradual and safe approach to health and fitness. I strongly recommend Gary’s program.

R. Berg