Multiple Sclerosis

Some of the main symptoms of Multiple Sclerosis are fatigue, weakness and poor co-ordination. These symptoms may make it difficult for people to exercises. However, studies show that the benefits of exercise far outweigh the challenges for people with MS – as long as they remember not to overdo it and that moderation is essential. [...]

Multiple Sclerosis is a chronic disease that attacks the central nervous system. Symptoms can include but are not limited to the following; muscle weakness, visual disturbance, difficulties with co-ordination and balance, and numbness and tingling. As the disease progresses, some people may have difficulty performing daily tasks. The importance of exercise for individuals with Multiple [...]