The Importance of Exercise in Preventing and Managing Alzheimer’s Disease By Gary Rothbart

The importance of exercise in preventing and managing Alzheimer’s disease should not be underestimated. Alzheimer’s disease also referred to as Alzheimer’s is a chronic neurodegenerative disease that usually starts slowly and progresses over time. It is the cause of 60%-70% of cases of dementia (Wikipedia). Risk factors include, genetics, head injuries, depression and hypertension. Exercise has [...]