There is abundant evidence that exercise and healthy eating can aid in the recovery of cancer patients. The latest information shows that exercise for cancer patients can also keep cancer from recurring (Hoffman).
Evidence suggests that an exercise program should start immediately upon diagnosis. The program should include a variety of training techniques with a slow progression of intensity over time. Aerobic, resistance and flexibility exercises are recommended. People with cancer should not workout at a high level. This can lead to the disease spreading.
Cancer patients should be aware that in a small number of people, weight training can cause a condition known as Lymphedema. Lymphedema refers to swelling in one or both of a person’s arms or legs. This is most commonly caused by removal or damage to the lymph nodes as a part of cancer treatment. I suggest that you speak with your physician about this issues before commencing with a weight training program. They may suggest that you wear compression stockings to help avoid Lymphedema.
Because of the nature of cancer and the different drugs and treatments that may be prescribed, it is recommended that all cancer patients contact their specialist or family physician before starting an exercise program.
Reference: webmd.com, Hoffman M., mayoclinic.org