The Importance of Exercise for People with Atrial Fibrillation By Gary Rothbart
Atrial Fibrillation is an irregular and often fast heart rate. Having this condition increase a person’s risk of having blood clots, stroke, heart failure and other heart diseases. The risk of developing Atrial Fibrillation usually [...]
The Importance of Exercise and Good Nutrition for Diabetics By Gary Rothbart
People that receive a diagnosis of Type 2 diabetes often do not realize the implications that can transpire as a result of having diabetes. There are serious side effects that may arise as a result [...]
How Exercise Helps Cancer Patients By Gary Rothbart
How Exercise Helps Cancer Patients The purpose of this article is to explain how exercise helps stop tumour growth and the spread of cancer. It also provides information about why an exercise program should start [...]
Multiple Sclerosis: Exercise General Overview
Some of the main symptoms of Multiple Sclerosis are fatigue, weakness and poor co-ordination. These symptoms may make it difficult for people to exercises. However, studies show that the benefits of exercise far outweigh the [...]
The Importance of Exercise in Preventing and Managing Alzheimer’s Disease By Gary Rothbart
The importance of exercise in preventing and managing Alzheimer’s disease should not be underestimated. Alzheimer’s disease also referred to as Alzheimer’s is a chronic neurodegenerative disease that usually starts slowly and progresses over time. It is [...]
Post-Concussion Syndrome and Exercise By Gary Rothbart
Post-Concussion Syndrome is defined as a set of symptoms that may continue for weeks, months, or a year or more after a concussion. For many years, this health problem was not understood. Often seen in [...]
Low Testosterone and Exercise By Gary Rothbart
Testosterone is a hormone found in men and to a lesser extent in women. It is responsible for many of the male traits and is associated with virility in men. As men get older, it [...]
Oils and Their Impact on Weight Loss By Gary Rothbart
There are many types of oils that people consume. Some have health benefits while others do not. As a rule, most oils contain approximately 120 calories per tablespoon. That is a lot of calories. If [...]
Water and its Impact on Weight Loss By Gary Rothbart
One of the most important factors in any weight loss program and for general overall good health is the proper consumption of water. Most people do not drink enough water and are in a constant [...]